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Wheatgrass & Wheat grass juice - Health Benefits

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Little wheat plants are known as WheatGrass, an excellent Herbal Remedy. Wheat has immense strength and gives us the strength to fight out diseases and wheatgrass juice is also very beneficial for our health. Doctors call it as nectar and organic scientists call it green blood. Wheat grass juice has the capacity to purify blood, increase hemoglobin, fight cancer/AIDS, build immunity, control blood pressure diabetes and many other uses. It removes foreign particles and all toxic elements from the body and keeps it healthy. Today man is falling into the grip of different diseases. Nowadays we get side-effects free along with expensive medicines. In this situation we should use natural methods to remain disease free.

Wheatgrass for immunity and to fight diseases

There is no doubt that natural treatment helps in keeping the body healthy and disease free. Wheat grass juice is also one such natural remedy, which is a noble gift of the nature. A person of any age can use this. A diseased person can consume it daily and improve the disease fighting capacity & immunity. Wheat grass juice has immense strength to fight out diseases. The people who had lost all hopes are getting miraculous results from it.

Wheatgrass Nutritional - All in one

Wheatgrass has high chlorophyll content when compared to other plants. The chlorophyll matches up to 40 percent with human blood. Wheat grass juice is more beneficial than milk, curd, and meat. It can be grown at homes and therefore it is cheap and easily available. Wheat grass juice is a rich source of vitamins and alkaline. This is the reason that a small quantity of this juice fulfills all the deficiencies. People of all ages can consume it and five drops of this juice should be given to newborns also. Wheat grass juice contains active enzymes, minerals, chlorophyll, fibers, vitamins and different types of nutritional and natural elements. Therefore wheatgrass juice is known as natural lifesaver. It also has carbohydrates, proteins along with other nutritional elements.

Wheat grass juice helps fighting Cancer & AIDS

Wheat grass juice has proven to be beneficial even in case of cancer. Wheat grass juice is full of nutritional elements and regular consumption can make the body strong and healthy. Nowadays cancer and AIDS are spreading at a very fast rate. Wheat grass juice is very beneficial in fighting of these disease. Patients suffering from cancer and AIDS should mix 10 gm wheat grass juice mixed with 25 gm Giloy and then sieve it with cloth. Drink one cup of juice daily on empty stomach. Regular consumption of this juice cures cancer and AIDS.

Wheatgrass juice  - A blood purifier

Wheat grass juice purifies blood. This juice is beneficial in case of thelesemia, anemia, and other blood disorder related diseases. Regular consumption of this juice improves blood circulation in the body and overcomes fatigue.

Other health benefits of Wheatgrass

  • Wheat grass juice heals boils and wounds with regular consumption. It overcomes body heat and makes it cool. Wheat grass juice controls bleeding in case of injury.
  • The Juice also helpful in case of gastric trouble, stomach problems, constipation etc. it improves digestion process and controls high blood pressure.
  • Wheat grass juice is also beneficial for diabetes patients.
  • Wheatgrass juice makes the bones flexible and overcomes skin ailments.
  • Wheatgrass juice is natural source of energy and improves resistance power.
  • wheat grass juice is beneficial in case of  tuberculosis, gout, paralysis, asthma & other diseases.
  • Wheat grass juice stops graying of hair and controls hair loss.
  • Chewing wheatgrass and eat it after, this will strengthen your gums & teeth, and will also overcome your mouth odour.

How to grow wheatgrass

Fill 8 to 10 flower pots with soil. Mix some cowdung manure in the soil. Soak the wheat to be sown in water at night. Soak ten gram wheat in one pot half inch below the soil. Pour water and keep the pot in shade instead of sun. Make sure that the sunlight does not fall directly on the pot.

Bow the wheat in 2nd pot on the second day. In this way continue to sow the wheat in 9 pots for 9 days one by one. Water the plants once daily. When you can see the plants growing reduce watering. Now cut the wheat grass from the 1st plant grown on the 1st day. The wheat plant grows up to 7 to 8 inches in 9 days. It is better to pull the whole plant along with the roots. It is optional to use the wheat grass roots. Grind the wheat grass in a mixer & extract the juice. Drink it in gulps and take up to 50 ml at 1 time.

Sow the wheat in the empty pot. In this way use the second plant the 2nd day, 3rd plant on the third day and so on. Drink the wheat grass juice daily. Sow the wheat as and when the pots become empty, and use the wheat grass. Remember not to use plastic utensils in the process of making wheat grass juice.

There is one more important thing to remember in this process. Cut the wheat grass when they grow up to seven to eight inches long as very long wheat grass plants lose their qualities. Therefore it is necessary to cut the plants at the right time in order to get the full benefits of the wheat grass.

How to use wheatgrass

Wash the wheatgrass plants immediately after cutting them and grind them and sieve it with cloth to extract the juice. Grind it twice / thrice to get maximum juice. Drink the juice immediately without keeping it for long time because this reduces its nutritional qualities and completely destroys after 3 hours.

Drink wheat grass juice on empty stomach in the morning, however do not take anything half hour before & after drinking this juice. Many people suffer from belches or vomiting and even cold after taking this juice. Vomiting removes the toxic elements from the body. Do not panic in this case as a person has to face this problems depending on the amount of foreign particles & toxic elements accumulated in the body.

Add honey, ginger & betel leaf in wheat grass. It increases the taste & also the medicinal qualities. Do not add lemon juice and salt in wheat grass juice. You can also add two to four mint leaves.  Drink wheat grass juice atleast twice or thrice daily.

 

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